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The Flourish
The Flourish, October 2021
The Flourish, Winter 2021
The Flourish, February 2022
The Flourish, March 2022
How to Practice Good Sleep Hygiene
The Flourish, April 2022
The Flourish, April 2022: In Focus
The Flourish, April 2022: How is Life Tree-Ting You?
The Flourish, April 2022: In the Spotlight
The Flourish, April 2022: Tip of the Month
The Flourish, April 2022: Sleep Corner
The Flourish, May 2022
The Flourish, May 2022: In Focus
The Flourish, May 2022: How is Life Tree-Ting You?
The Flourish, May 2022: Tip of the Month
The Flourish, May 2022: In the Spotlight
The Flourish, May 2022: Sleep Corner
The Flourish, October 2022
In Focus: Don’t Be a Duck! How to Cope with the Stanford Duck Syndrome.
How is Life Tree-Ting You?: Flourishing on the Farm
In the Spotlight: Mental Health Resources at Stanford
Tip of the Month: Avoid Overloading Yourself with Units
Sleep Corner: Circadian Rhythms and Routines: Cultivate Consistency for Improved Mental Health!
The Flourish, November 2022
In Focus: Autumn Energy is Potent.
How is Life Tree-Ting You?: The Power of Gratitude
In the Spotlight: 5-SURE is Ready to Keep You and Your Peers Safe
Tip of the Month: How to Ease Test Anxiety
Sleep Corner: SAD About the Sleep You're Getting?
The Flourish, January 2023
In Focus: Savoring the Sweet, Salty, AND Bitter of the Past Year, Present, and Future
How is Life Tree-Ting You?: The Importance of Practicing Mental Health Hygiene
In the Spotlight: How to Navigate Feelings of Loneliness and Connection This Quarter
Tip of the Month: Well-Being Tips From Two Stanford Students
Sleep Corner: Hit Reset on Your Sleep Schedule
The Flourish, February 2023
In Focus: Building and Maintaining Healthy Relationships
How is Life Tree(ting) You?: Why We Compare Ourselves to Others (And How to Stop)
In the Spotlight: Effectively Coping with Anxiety
Tip of the Month: How to Support Your Peers
Sleep Corner: Struggling to Get Out of Bed These Days? Here’s What You Can Do
The Flourish, March 2023
How is Life Tree(ting) You?: Flourishing While BIPOC
In Focus: Got FOMO?
In the Spotlight: Looking Out for a Friend
Tip of the Month: Taking Care of Yourself During Finals
Sleep Corner: Finding It Difficult to Catch Some ZZZs?
The Flourish, April 2023
In Focus: April is Sexual Assault Awareness Month - Get Involved and Support Survivors!
How is Life Tree(ting) You?: Trust, Safety, and Respect - The Importance of Boundaries
In the Spotlight: Discovering the Power of Nature - A Guide to Stanford Recreation and Wellness
Tip of the Month: When It Comes to BORGs, Know the Facts
Sleep Corner: Revenge Bedtime Procrastination
The Flourish, May 2023
Mental Health Resources at Stanford
Take Care of Yourself & Each Other
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The Flourish
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Suggested Links
Wellness Education class:
Flourishing While BIPOC
Wellness 140 class:
Wellness through Queerness
CAPS Let’s Talk
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