The Flourish

Let's Flourish Together on the Farm! The start of the school year brings much excitement, some nervous anticipation, and an openness to new beginnings.

Embrace May by joining together to raise awareness about mental health, reduce the stigma, share support, and foster a flourishing culture at Stanford University. #flourishtogether

This month, bloom into flourishing! Explore nature, connect with peers, and support survivors during Sexual Assault Awareness Month (SAAM). Blossom into your fullest self!

Navigating the end of the quarter can feel like a whirlwind of deadlines and stress, but fear not! Discover tips, strategies, and resources to set yourself up for success.

Roses are red, violets are blue, this edition is focused on YOU! Discover how to practice self-love and foster a healthy relationship with yourself through routines and habits.

Unwrap strategies for conquering the end of the quarter, caring for yourself over break, managing holiday stress, maintaining mental well-being, and coping with loneliness.

Feeling overwhelmed? You're not alone. This month, discover strategies to manage stress, cope with homesickness, prevent burnout, and bring joy into your life.

Welcome to the Farm and fall quarter! Whether new or returning, adjusting to college life can be challenging. Discover tips and resources to help ease the transition to campus.

Whether you are looking to cultivate wellness, support a friend, or manage a mental illness, this month we share resources and support to improve your mental health and well-being.

Whether you’re still in spring break mode, transitioning into the quarter, or already deep in your coursework, this month's edition will help you flourish this quarter and beyond.

Flourish this spring! Reconnect with your community, take care of yourself and others, acknowledge feelings of FOMO, and work through the anticipation of stress that finals bring.

Regardless of what relationship box you check off–self-love, single, in a relationship– discover tips for strengthening your relationship with yourself and those around you.

Check out The Flourish Winter 2023 Starter Pack! Discover how to hit reset on your physical and mental health, and explore tips and resources to help you best prepare for 2023.

With the election and midterm exams here, how are you doing? Find time this week to discover coping strategies to help ease any stress and learn ways to stay grounded. Learn more b

Learn how you can begin embracing change, how to incorporate more gratitude into your life, and find ways to cope with gloomy thoughts you may be having.

Feeling nervous, excited, and/or overwhelmed as you transition to the Farm? Remember that you are not alone. This month's edition is here to support you navigate life on the Farm!

May is National Mental Health Awareness Month. This month, we spend time checking in with ourselves and others, and discovering resources available to support us during this time.

Join us this month to explore the effects of alcohol and other drugs, and on how we can further strengthen and protect our communities. Together, we can keep our campus safe!

March is National Sleep Awareness Month! This month, we reflect on our sleep habits by defining what it means to get good sleep and how we can build our “sleep hygiene."

What do you like on your pizza? This month's edition of The Flourish highlights healthy relationships, sexual health, and sexuality while offering tools to support our journey.