The Flourish

Spring Into Awareness

Being There for Ourselves and Each Other

Loving Ourselves and Each Other

Walking in a Wellness Wonderland

With fall quarter in full swing, The Flourish is here to provide tips, resources, and stories that focus on flourishing during challenging, stressful times.

Let's Flourish Together on the Farm! The start of the school year brings much excitement, some nervous anticipation, and an openness to new beginnings.

Embrace May by joining together to raise awareness about mental health, reduce the stigma, share support, and foster a flourishing culture at Stanford University. #flourishtogether

This month, bloom into flourishing! Explore nature, connect with peers, and support survivors during Sexual Assault Awareness Month (SAAM). Blossom into your fullest self!

Navigating the end of the quarter can feel like a whirlwind of deadlines and stress, but fear not! Discover tips, strategies, and resources to set yourself up for success.

Roses are red, violets are blue, this edition is focused on YOU! Discover how to practice self-love and foster a healthy relationship with yourself through routines and habits.

Unwrap strategies for conquering the end of the quarter, caring for yourself over break, managing holiday stress, maintaining mental well-being, and coping with loneliness.

Feeling overwhelmed? You're not alone. This month, discover strategies to manage stress, cope with homesickness, prevent burnout, and bring joy into your life.

Welcome to the Farm and fall quarter! Whether new or returning, adjusting to college life can be challenging. Discover tips and resources to help ease the transition to campus.

Whether you are looking to cultivate wellness, support a friend, or manage a mental illness, this month we share resources and support to improve your mental health and well-being.

Whether you’re still in spring break mode, transitioning into the quarter, or already deep in your coursework, this month's edition will help you flourish this quarter and beyond.

Flourish this spring! Reconnect with your community, take care of yourself and others, acknowledge feelings of FOMO, and work through the anticipation of stress that finals bring.

Regardless of what relationship box you check off–self-love, single, in a relationship– discover tips for strengthening your relationship with yourself and those around you.

Check out The Flourish Winter 2023 Starter Pack! Discover how to hit reset on your physical and mental health, and explore tips and resources to help you best prepare for 2023.

Learn how you can begin embracing change, how to incorporate more gratitude into your life, and find ways to cope with gloomy thoughts you may be having.

Feeling nervous, excited, and/or overwhelmed as you transition to the Farm? Remember that you are not alone. This month's edition is here to support you navigate life on the Farm!