Health & Well-Being

We hope you find time to rest, recharge, and engage in activities that bring you joy.

May you flourish this week with tips and resources to help you navigate the end of the quarter.

Ready to become the ultimate Flourisher? This week we invite you to join in our Flourish Together movement to promote mental health awareness and foster a culture of well-being at

Embrace May by joining together to raise awareness about mental health, reduce the stigma, share support, and foster a flourishing culture at Stanford University. #flourishtogether

This week we share ways to manage stress through meditation, getting outdoors, and discovering resources available to support you.

As the spring quarter begins to blossom, how are you feeling?

This month, bloom into flourishing! Explore nature, connect with peers, and support survivors during Sexual Assault Awareness Month (SAAM). Blossom into your fullest self!

We hope you find time to rest, recharge, and engage in activities that bring you joy. You deserve it!

ou may be feeling like a whirlwind of deadlines and stress, but fear not!

Struggling to flourish as finals season approaches?

Navigating the end of the quarter can feel like a whirlwind of deadlines and stress, but fear not! Discover tips, strategies, and resources to set yourself up for success.

It’s easy to become overwhelmed by the demands of daily life and, as a result, sacrifice caring for ourselves.

Roses are red, violets are blue, how do you practice being sweet to YOU?

Roses are red, violets are blue, this edition is focused on YOU! Discover how to practice self-love and foster a healthy relationship with yourself through routines and habits.

Whether you want to prioritize your well-being, ditch a bad habit, or reset your routine, check out The Flourish for tips and resources to support you in your goals.

Welcome to 2024!

TimelyCare is offered as a supplement to the extensive existing in-person and virtual services offered by Counseling and Psychological Services (CAPS), Vaden Medical Services, and

As we wrap up the fall quarter, take a moment to reflect on all that you have accomplished.

With the end of the quarter near, and the holiday season here, you may find yourself feeling everything but cheer.

Unwrap strategies for conquering the end of the quarter, caring for yourself over break, managing holiday stress, maintaining mental well-being, and coping with loneliness.