Health & Well-Being

With the election and midterm exams here, how are you doing? Find time this week to discover coping strategies to help ease any stress and learn ways to stay grounded. Learn more b

Learn how you can begin embracing change, how to incorporate more gratitude into your life, and find ways to cope with gloomy thoughts you may be having.

Feeling nervous, excited, and/or overwhelmed as you transition to the Farm? Remember that you are not alone. This month's edition is here to support you navigate life on the Farm!

May is National Mental Health Awareness Month. This month, we spend time checking in with ourselves and others, and discovering resources available to support us during this time.

Join us this month to explore the effects of alcohol and other drugs, and on how we can further strengthen and protect our communities. Together, we can keep our campus safe!

March is National Sleep Awareness Month! This month, we reflect on our sleep habits by defining what it means to get good sleep and how we can build our “sleep hygiene."

What do you like on your pizza? This month's edition of The Flourish highlights healthy relationships, sexual health, and sexuality while offering tools to support our journey.

Transitioning back to campus amid ongoing challenges and the stress of the holidays can be overwhelming. Discover the tools to help keep you grounded this winter.

Introducing The Flourish, your monthly guide to flourishing on the Farm! The goal of this communication tool is to support all Stanford students and their well-being.