What's Flourishing

Helping you flourish– function well, feel well, and be well

Get into the Halloween spirit with this month’s What’s Flourishing publication, full of treats (no tricks!) for your mental health.

With fall quarter in full swing, it’s easy to become overwhelmed by a never-ending to-do list, a constant stream of events on campus, and exciting opportunities pouring in around y

Congratulations on completing another academic year at Stanford! As you embark on your next journey, take a moment to celebrate the knowledge gained, the challenges overcome, and t

We hope you find time to rest, recharge, and engage in activities that bring you joy.

May you flourish this week with tips and resources to help you navigate the end of the quarter.

Ready to become the ultimate Flourisher? This week we invite you to join in our Flourish Together movement to promote mental health awareness and foster a culture of well-being at

This week we share ways to manage stress through meditation, getting outdoors, and discovering resources available to support you.

As the spring quarter begins to blossom, how are you feeling?

We hope you find time to rest, recharge, and engage in activities that bring you joy. You deserve it!

ou may be feeling like a whirlwind of deadlines and stress, but fear not!

Struggling to flourish as finals season approaches?

It’s easy to become overwhelmed by the demands of daily life and, as a result, sacrifice caring for ourselves.

Roses are red, violets are blue, how do you practice being sweet to YOU?

Whether you want to prioritize your well-being, ditch a bad habit, or reset your routine, check out The Flourish for tips and resources to support you in your goals.

Welcome to 2024!

As we wrap up the fall quarter, take a moment to reflect on all that you have accomplished.

With the end of the quarter near, and the holiday season here, you may find yourself feeling everything but cheer.

Welcome back from break!