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Taking Care of Ourselves & Each Other

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Mental Health & Well-Being Resources

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Many undergraduates enter Stanford with low or vulnerable mental health and well-being. This worsens at Stanford and a sense of feeling overwhelmed is particularly pronounced for our first-generation college students. We've created this space to share out resources that may be impactful while on-campus and beyond. Remember, it's OK to not be OK. 

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Mental Health Resources at Stanford

We know that you will experience new and unexpected challenges while on-campus. Here you'll find a wealth of mental health resources. 

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The Flourish

Welcome to The Flourish, a monthly “not-another-newsletter." The goal of this communication tool is to support all Stanford students and their well-being.

Red Folder

Guidance for faculty and staff supporting student well-being in a virtual campus environment.

Allcove is a space for youth to find community, support, advice or even just a moment of pause.

allcove

allcove is a space for youth to find community, support, advice or even just a moment of pause.

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Black Lives Matter Resources

Access BLM-related resources for education, self and community care, and beyond. 

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Counseling and Psychological Services (CAPS)

We are a diverse range of cross-disciplinary staff who are personally and ethically committed to providing care that is rooted in cultural humility and social-justice values.

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Graduate Student Support Resources

If you are in a crisis and need immediate assistance, the GLO deans are accessible 24/7 through email, text, or call. 

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The Jed Foundation

The Jed Foundation (JED) is a nonprofit that protects emotional health and prevents suicide for our nation’s teens and young adults, giving them the skills and support they need to thrive today…and tomorrow.

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Harassment & Hate Towards Asians, Asian Americans, and Pacific Islanders during COVID-19

Learn more about AAPI-related hate crime and access resources for education, self and community care, and beyond. 

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Loneliness & Connection

Loneliness and social isolation have been top of mind for many of us during the pandemic. We've created a space to explore these feelings as well as connect with relevant resources. 

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Undergraduate Student Support Resources

Connect with undergraduate student support and more.

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Well-Being at Stanford

The mission of Well-Being at Stanford is to empower individuals and communities to flourish through education, connection and positive culture change.

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