The Flourish, October 2021
Transitioning to Campus
“The way you move through this time will not look the same as your classmates, yet we can learn from each other and find the support we need to move through the process.” We are Trees Together and we invite you to transition with us.
The Flourish, October 2021
The goal of this communication tool is to support all Stanford students and their well-being.
How Is Life Tree-Ting You?
Rate yourself on a scale of 1 to 5, with 5 being flourishing (presence of positive feeling of well-being) and 1 being languishing (absence of positive feeling of well-being).
Use this space to check in with yourself. Reach out for support when you need it.
Mental Health Resources at Stanford
Between getting along with roommates to planning for life after graduation, and everything in between, life can be stressful. Check out the many mental health resources at Stanford to support you during these challenging times.
Loneliness & Connection
Feeling lonely right now is normal, though the feeling does not need to be permanent. Learn about healthy and sustainable ways to build connections and community, and what contributes to our experiences of loneliness versus healthy solitude.
In the Spotlight
92% Of the incoming class said that they would only use prescription drugs as directed by a doctor.
- Stanford Class of 2025 AlcoholEdu Survey
October 23rd is National Prescription Drug Take Back Day.
Be aware that an increased number of counterfeit and laced drugs are circulating in Santa Clara County. For more information and 'no questions asked' drug disposal locations, please visit this webpage.
Sleep Corner
Go to bed and get up at more or less the same time each day, even on the weekends. Recommended amount of sleep for those 18+ is >7 hours per night daily.
Get a Flu Shot!
It’s EASY and FREE for all enrolled students.
The Flourish
This online publication is your monthly guide to flourishing on the Farm. The Flourish provides you with tips, articles, and resources on key monthly health and wellness topics to support your mental health and well-being.